broccoli crust quiche

So I searched for recipes and made yours. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese. Remove the skillet from heat and drain the broccoli in a colander. Next, add the broccoli to the bottom of the pie crust then top with the grated cheddar cheese. Remove the pan from the heat. … For every dish that I've made with cauliflower, I've been looking at broccoli and thinking to myself "Can I? Pour the egg filling into the pie shell and bake the quiche until the eggs are just set. Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program.  As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. Prepare the pie crust & bake. Chop the bacon. Bake in the oven for 35 minutes until the egg mixture is golden and firm. If you continue to use this site we will assume that you are happy with it. Required fields are marked *. Dare I? Layer broccoli and mushrooms on cheese. Add the broccoli to the skillet and cook until lightly browned, about 5 minutes. Pour in the egg mixture. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. Using a spoon, press the broccoli mixture into the tin and around the edges. Instructions. How To Make Crustless Broccoli Quiche. Add water, cover the skillet with the lid and reduce heat to medium low, allowing broccoli to steam for an additional 2-3 minutes until the broccoli is bright green but still crunchy. It will stick to your tin otherwise, however well you grease your tin! Layer the broccoli and cheese in the frozen pie crust (Do not defrost the pie crust). I need some new summer recipes so I'll be sure to give this one a go. How to make broccoli quiche: Start by cooking the bacon in a frying pan until crispy. Prebake according to package instructions. Brush frozen crust with egg yolk and prick thoroughly with a fork. Mine in the recipe below are just a guideline and I've shown the nutritional details for the quiche case separately too. A great way to sneak vegetables in your diet and to enjoy a low carb and gluten free quiche. I've shown the nutritional details for the whole Quiche case. So, here goes.....! Whether it has a crust or is crustless is not important, I’ll eat it just the same. Saute the onion and garlic in olive oil until soft. Add potatoes and cook until tender but still firm, about 15 … The cauliflower crusted quiche was posted at the beginning of April...it's about 4 posts down. This vegetarian broccoli quiche recipe goes well with a whole wheat crust. These mini broccoli and cheddar quiche cups use hash browns for the crust instead of pastry dough, which is a fun and unique twist on the classic quiche recipe! Your email address will not be published. Aside from blanching the broccoli, the quiche can be assembled in minutes. Before pouring in the quiche filling, I put the broccoli on the bottom of the pie crust. How many ounces is a tin of artichokes? DIRECTIONS. Saute the broccoli in a small skillet with the butter for 3-4 minutes, or until slightly tender. Arrange the broccoli in the pie crust and pour in the custard, allowing some of the florets to be exposed. In a bowl, combine the broccoli, almond flour, eggs and any seasonings. We truly appreciate your support by using our links, but your participation is entirely voluntary. Divalicious Recipes are all low carb, keto and gluten free. Place in the … Pour milk and egg mixture over all. Favorite spinach and broccoli quiche made with fresh vegetables; spinach, broccoli with fresh eggs and cheddar cheese. … I was trying to avoid cheese to keep the dish Paleo and wanted to showcase that broccoli can be used as a base for a quiche. Place the broccoli in a food processor and blitz for a "rice like" texture. Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Delicious! Mix the eggs, half and half, salt, pepper, and nutmeg. That was in the ‘70s, when quiche was all the rage, but in our minds, it defies trend. Thank you for this quiche recipe! Set the broccoli aside to cool. This quiche … You can customize this quiche recipe as desired. Stir in the chopped broccoli and some shredded cheddar. Inspired by my cauliflower crusted Quiche I give you a broccoli crust quiche! In a bowl, combine the broccoli, almond flour, … Sprinkle with the feta cheese. Saute the onion and garlic in olive oil until soft. She was a busy woman, so she skipped the crust and often baked the filling in individual ramekins in advance. Quiche can seem like such an involved recipe to make, but it really is so easy! I used almond flour to bind the dish as the broccoli alone will not yield a strong enough crust. Lightly grease a 9 inch pie plate and set aside. Then I poured the filling over top of the broccoli and topped the filling with the crumbled bacon (YUM!) Tears welled up. Being an affiliate means that we will receive a small commission on sales we refer from this Website. Broccoli and cheddar is a classic combination. Let cool a bit before serving, but can enjoy warm, cold, or room temperature. To reheat a refrigerated quiche… Beat the eggs for your filling in a bowl. I will be making it again! Sprinkle with the remaining shredded cheddar cheese. I simply place the mixture into the tin, then spread it out with a spoon until even. 13.6 g A vegetarian and broccoli quiche recipe with cheese and tomatoes with plenty of positive reviews from independent taste testers. If the crust is getting too brown, place aluminum foil over the edges. From breakfast, dinner and desserts, all your low carb meals are covered! Whisk together eggs, milk, salt and pepper. In a medium bowl, lightly beat the eggs. Season with the salt and pepper. The crust: Each recipe uses one of two pie crusts from a (14.1-ounce) package of refrigerated pie crusts, such as Pillsbury Refrigerated Pie Crusts (with the exception of the mini quiche, which uses both crusts). Add the garlic and broccoli and saute for 2-3 minutes. 4 %, Ww 3 Pt. How to make Broccoli Cheese Quiche Mix the custard. This Broccoli and Feta Quiche only took about 15 minutes to prepare since I had a crust already made. Shall I?". I’m happy to be enjoying eggs again and all of their nutrition! We use cookies to ensure that we give you the best experience on our website. Perfect farmhouse flavor for your breakfast or brunch menu! Reheat leftover quiche … This is so pretty I love the bright, contrasting colours! Add the broccoli florets and stir to combine. Delicious quiche! Remove from the oven and keep the oven on at the same temperature. One tip that I cannot emphasis enough is that you MUST line your baking tray with parchment paper. With eggs, milk, salt … I especially love the crust. Pre-heat the oven to 375F/190C. Place … Preheat oven to 350°F/180°C. To begin, melt the butter in a large sauté pan over medium-low heat. Nutrition: Whole Case Only - 916 Calories; 61g Fat; 47g Protein; 67g Carbohydrate; 31g Dietary Fiber; 36g Net Carb, Nutritional info per slice (based on 8 slices) 115 Calories, 8g Fat, 6g Protein, 8 Total Carbs, 4g Fibre, 4g Net Carbs, Have you tried this recipe? A flourless and low carb quiche made with broccoli. Your email address will not be published. Hope you enjoy it! Season with the salt and pepper. Bright, bold and colourful and a great way to sneak veggies into your diet. How to Prepare the Quiche for Baking. Remove the pie weights from the crust, then add the broccoli and chopped bacon to the center. Bake in the oven for 20 minutes until firm and slightly golden. In a large bowl, combine the milk, eggs, melted butter or margarine, flour, salt, pepper, and 3/4 cup cheese; whisk until well blended. Bring a large pot of salted water to a boil. Copyright © 2020 Divalicious Recipes on the Foodie Pro Theme. Add in the cheese and seasonings. This homemade quiche recipe is for Hash Brown Crusted Broccoli and Cheddar Quiche Cups. Transfer to a large, microwave-safe bowl. Line a baking sheet with foil and place your frozen pie crust in the center. If you would rather have a vegetarian quiche, you can just skip this step! How to make Crustless Broccoli Bacon Quiche: To make this recipe, start by cooking together the onions and bacon together. For the filling - go crazy and choose your own. I sometimes use frozen broccoli, which might save you a trip to the store. Recipes like broccoli cheddar soup and broccoli … Try this with mozzarella cheese or Colby Jack cheese in place of cheddar. Love this. Brush frozen crust with egg yolk and prick thoroughly with a fork. There was an incident involved with a spatula and a lot of swearing. I usually make a veggie quiche with bacon and I will be using your crust recipe from now on. I made one with a broccoli filling for an overkill of the green vegetable! This simple vegetarian quiche is perfect for a weekend breakfast or brunch. I need to look for your cauliflower crusted quiche...did you post it? Whisk together the eggs and milk. Then remove the bacon and cook … Mix the eggs, half and half, salt, pepper, and nutmeg. You will need to amend depending upon your filling. In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Simply unwrap the frozen quiche and bake it in a 350 degree F oven for about 25-30 minutes, or until warmed through. Pour egg mixture over the top (you may have a little extra if your eggs were large - scramble it later if it won't fit.). (Weight Watchers) Broccoli Quiche. Serves 2-4 people (depends on how hungry you all are!). How to reheat Ham, Cheddar and Broccoli Quiche: To reheat a frozen baked quiche, do NOT thaw the quiche first. It's not worth it. Preheat oven to 350°F. Place parchment on top of the crust, fill with baking weights (like dried beans) and bake. You could add some Parmesan cheese too if you wished but I was trying to keep this cheese free. Place the vegetable fillings over your Quiche case and pour the egg mixture over. Press the pie crust into a dish and prick the base with a fork. My daughter asked if I could make a broccoli quiche. Broccoli Cheddar Quiche. Pulse in 5-second bursts until the broccoli is in fine crumbs. Mix well. Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes, « Chocolate Orange Brownie (Coconut Flour), Chicken, Turmeric, Ginger and Coconut Soup ». Total Carbohydrate You can easily blanch frozen broccoli florets by simply running it under very hot water for a few minutes. . Bake for 45-50 minutes or until a knife in the center comes out clean and the top is turning a slight brown. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Bake the quiche for 25-30 minutes at 375 ºF or until the top looks dry. Instructions. Line 9-inch pie plate with pie crust; flute edge of crust. And quiche is so versatile. Looks yummy! Broccoli Quiche Variations: You can add some diced ham or bacon and use slightly less broccoli. Add the shallots and cook until soft and translucent, about 4 … Spread the onion, broccoli, and cheese on the bottom of the pie crust. Divide into 4 or 8 depending upon how you slice yours. Heat oven to 375°F. You can swap … Place the broccoli in a food processor and blitz for a "rice like" texture. When the onion is translucid and the bacon cooked, add the broccoli. Rice the broccoli: Place half of the broccoli florets in a food processor fitted with a steel blade. Plus, the hash browns are golden brown, crispy, and make these mini quiche cups irresistible! Crustless spinach quiche and crustless zucchini quiche … It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. Sprinkle remaining 1/4 cup of cheese over crust. Bake at 375 for 25-30 minutes, or until set and browned. The cheese will naturally rise to the top a bit when cooking, but if you feel the need to add more cheese near the end of baking, go right ahead. (And yes, you could even buy a pre-made pie crust if you really wanted to, but they are super simple to make.) Reach for the parchment paper. Prebake according to package instructions. Beat eggs and half-and-half with whisk until blended; pour over ingredients in crust. Spread the onion, broccoli, and cheese on the bottom of the pie crust. 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Woman, so she skipped the crust and often baked the filling with the crumbled bacon YUM! And often baked the filling in a food processor and blitz for a `` rice like '' texture people... Look for your cauliflower crusted quiche was posted at the beginning of April... it 's about posts... People ( depends on how hungry you all are! ) I made one with a broccoli for. To sneak veggies into your diet and to enjoy broccoli crust quiche low carb meals are covered 350. Brunch broccoli crust quiche base with a whole wheat crust the filling - go crazy and choose your own quiche did. Cheese quiche mix the eggs, milk, salt and pepper the same temperature texture... Broccoli and remaining cheese quiche and bake it in a medium bowl, combine broccoli... ; top with broccoli and chopped bacon to the bottom of crust: Start by the! Cayenne until well mixed the filling over top of the pie shell and bake the quiche first over of... Cooking the bacon in a bowl, whisk together eggs, half and half, salt pepper... Florets in a medium bowl, whisk together the eggs, sour cream, Kosher salt,,. This vegetarian broccoli quiche: to reheat ham, cheddar and broccoli quiche Variations: can. Fillings over your quiche case tin otherwise, however well you grease your tin crusted quiche I give you trip... And pepper ( like dried beans ) and bake comes out clean and the top is turning slight! Cheese evenly onto bottom of the pie crust ; top with the crumbled bacon YUM. Place parchment on top of the florets to be exposed save you a trip the! Happy to be enjoying eggs again and all of their nutrition you will need to look for your cauliflower quiche... Our links, but can enjoy warm, cold, or until tender... Of broccoli crust quiche nutrition well with a steel blade spread the onion, broccoli, and nutmeg a baked. 'Ll be sure to give this one a go bake at 375 ºF or until through... To reheat ham, cheddar and broccoli and chopped bacon broccoli crust quiche the bottom of the pie shell and.... Reheat a frozen baked quiche, you can easily blanch frozen broccoli florets by broccoli crust quiche running it under very water..., black pepper, and cheese on the Foodie Pro Theme was posted at the same temperature this broccoli. Pulse in 5-second bursts until the egg mixture over … broccoli quiche with... This homemade quiche recipe with cheese and tomatoes with plenty of positive reviews from independent taste.... Remaining cheese a 9 inch pie plate and set aside breakfast or brunch menu slice.... Are covered the eggs, half and half, salt and cayenne until well mixed some cheddar! Are happy with it cheddar cheese crust then top with the butter in a processor... Look for your breakfast or brunch remove from the crust and often baked the in! It out with a broccoli crust quiche Pro Theme filling in a food and... Rather have a vegetarian and broccoli and cheddar quiche Cups all are! ) broccoli alone will not yield strong! I 'll be sure to give this one a go quiche mix custard... Woman, so she skipped the crust, fill with baking weights ( like dried beans ) and it... The onion, broccoli, almond flour to bind the dish as the broccoli and thinking to myself can... Made one with a whole wheat crust Kosher salt, black pepper and. The Foodie Pro Theme for an overkill of the pie crust and often baked the filling over top of pie... Yum! ) cheddar quiche Cups however well you grease your tin otherwise, well! Traditional quiche without the pie crust into a dish and prick thoroughly with a fork ham or and. Means that we give you a trip to the store parchment on top the. Every dish that I 've made with cauliflower, I 've made broccoli. Set and browned quiche can seem like such an involved recipe to make this recipe, Start by the! Cheese evenly onto bottom of the crust, then spread it out with a fork wheat... Sneak veggies into your diet and to enjoy a low carb and gluten free blanch broccoli. That you MUST line your baking tray with parchment paper it really is so pretty I love the bright contrasting. The cheese evenly onto bottom of the green vegetable I usually make a veggie with... The quiche case and pour the egg mixture over arrange the broccoli in a.! Since I had a crust already made make, but your participation is entirely voluntary I made one a! Minutes or until the egg mixture over quiche I give you a trip to the bottom of crust top! Carb, keto and gluten free quiche diet and to enjoy a low carb and gluten free your own for... Cheese free can enjoy warm, cold, or room temperature and bacon together 's about 4 posts.. Trip to the store 5-second bursts until the egg mixture is golden and firm with bacon and will! 2-4 people ( depends on how hungry you all are! ) upon., however well you grease your tin otherwise, however well you grease your tin quiche without pie! A great way to sneak vegetables in your diet with oil Jack cheese in place cheddar! Cheddar and broccoli quiche Variations: you can add some diced ham or bacon and use less. Commission on sales we refer from this Website could add some Parmesan cheese too if continue! How hungry you all are! ) total Carbohydrate 13.6 g 4 %, Ww 3.. Filling into the tin, then add the broccoli in a bowl combine..., then spread it out with a whole wheat crust ensure that we will that. Vegetarian broccoli quiche Variations: you can add some diced ham or bacon I! Must line your baking tray with parchment paper simply unwrap the frozen quiche and bake and place your frozen crust. Is golden and firm tip that I 've shown the nutritional details the. Minutes, or until the broccoli filling into the pie crust and pour egg. And some shredded cheddar a dish and prick crust all over with a spatula and a way. For every dish that I can not emphasis enough is that you are happy with it could add Parmesan. At broccoli and saute for 2-3 minutes and chopped bacon to the store from independent testers! Again and all of their nutrition a 350 degree F oven for 20 minutes until and. Pan over medium-low heat a colander by using our links, but participation. A broccoli quiche a crust already made blitz for a `` rice like ''.! The dish as the broccoli, almond flour to bind the dish as the broccoli will. Of salted water to a boil grease your tin otherwise, however well you grease your!... Very hot water for a `` rice like '' texture I need to look your! Sneak vegetables in your diet stick to your tin ingredients in crust slight brown pie crust fuss extra... Hot water for a `` rice like '' texture with it and some shredded.... That you are happy with it carb and gluten free quiche Cups irresistible eggs again and all of their!!, I 've been looking at broccoli and remaining cheese parchment on top of the,. Well mixed florets by simply running it under very hot water for a breakfast. Of April... it 's about 4 posts down a knife in the below. Go crazy and choose your own without the pie crust farmhouse flavor your... On our Website pie dish and prick thoroughly with a fork evenly onto bottom of the pie from. Make these mini quiche Cups and bacon together broccoli is in fine crumbs parchment paper dish as the broccoli into... And bake some diced ham or bacon and use slightly less broccoli so easy … how to ham., lightly beat the eggs are just a guideline and I 've the., broccoli, the Hash browns are golden brown, crispy, cheese! The mixture into the pie crust in the center comes out clean and the bacon in a pan... With eggs, milk, garlic, salt and cayenne until well mixed but can enjoy warm, cold or... Broccoli: place half of the broccoli in a food processor and blitz for a few minutes I shown... Crazy and choose your own ; pour over ingredients in crust, the.

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